‘Tapak Tilas’ dan ‘Lintas Alam’ Pramuka Penggalang SMPN Satu Atap Pematang Manggis

Penulis: Dinda Sugiarti

Minggu, 26 Februari 2023

Kegiatan Tapak Tilas dan Lintas Alam oleh Penggalang Gugus Depan 09.79-09.80 SMP Negeri Satu Atap Pematang Manggis dilaksanakan dalam rangka Tes Kenaikan Tingkat Penggalang Rakit. Kegiatan ini diawali dengan apel pagi dan doa bersama pada pukul 07:30 WIB dan diakhiri dengan kegiatan pemberian materi dan Operasi Semut pukul 15.30 WIB.

Adapun rute perjalanan Tapak Tilas dan Lintas Alam tersebut dari Pangkalan/Ds. Pematang Manggis menuju Ds. Kerubung Jaya hingga kembali menempuh perjalanan +/- 15 Km. Kegiatan di pandu oleh kakak pembina dan panitia dari SMK al-Multazam asuhan Kak Exellino Geofany, dkk. melintasi medan berlumpur dan berair. Selama perjalanan melintasi alam tersebut, sebanyak 24 orang peserta akan melewati beberapa pos. Yang mana di setiap pos diberikan beberapa tes yang telah dipersiapkan, seperti: Sandi-sandi, Semapore, Morse, Tali Temali, PBB dan Game.

Gambar 1
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Gambar 8

Kegiatan ini dilaksanakan sebagai upaya menambah dan memperluas pengalaman dan cara pertahanan diri di saat tersesat. Mereka (Peserta Penggalang, red) siap siaga dan siap mental dalam menghadapi kondisi apapun. “Anak Pramuka tidak takut kotor!!” ujar mereka sebagai bukti di saat tiarap di genangan lumpur dan menceburkan diri ke sungai, namun tetap di awasi ketat oleh kakak panitia.

Demikian. (Tjs/Ds)

Editor: (Tjs/Ss)

SMP N SATAP PEMATANG MANGGIS

Sebuah Lembaga Pendidikan Menengah yang Menerapkan Kurikulum Merdeka, Berbasis Projek dan Berprofil Pelajar Pancasila.

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    Scalp therapeutic massage is a straightforward
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  110. Many sportsmen and bodybuilders agree that Anavar is
    the finest oral anabolic steroid that has ever been created.

    It is a chemical that’s categorised as each an androgen and anabolic steroid,
    and it’s used to advertise weight development
    in a selection of settings. Tablets are the one kind that can be purchased, they usually should be swallowed entire.

    This is an ideal combination for women who are into chopping but need
    to keep their muscle mass relatively intact. In addition to legal considerations, there are additionally ethical
    issues to contemplate. The use of performance-enhancing medication like Anavar is usually seen as a form of cheating in sports activities and health competitions.
    This can lead to disqualification, lack of titles, and harm to one’s reputation. It’s essential to recognize the indicators of
    withdrawal and to hunt help if needed. A healthcare
    skilled can provide steering and assist during this difficult time.

    It can inhibit the body’s testosterone synthesis, leading to a drop in natural testosterone ranges.
    This can cause decreased libido, erectile dysfunction, testicular atrophy,
    and temper modifications. Post-cycle remedy is commonly suggested
    to assist restore hormone ranges following Anavar
    use. One good factor about Anavar supplementation that isn’t obvious when taking a
    look at earlier than and after photos is the rise in strength.

    Despite being a cutting steroid that promotes lean muscle mass, research has shown Anavar
    to be a potent strength-enhancing steroid (Przkora et al., 2006).

    These utilizing Anavar ought to consider liver assist supplements like
    SAN Liver Help Formulation and Help Liver 90 Caps by Biomatrix to help shield towards potential liver toxicity.
    Moreover, compounds like Swanson Berberine Plus with Bitter
    Melon & Milk Thistle could support liver cleansing and overall metabolic well
    being. Primobolan, also recognized as methenolone, is a synthetic anabolic-androgenic steroid (AAS).
    It was first developed in 1962 by scientists at the German pharmaceutical company Schering.

    This stack requires some serious financial investment,
    with Primo and HGH being costly. If you’ll be able to swing it, the synergy
    that HGH supplies with the consequences of any steroid, together with our delicate Primobolan,
    takes results to a a lot greater degree than you’ll obtain with
    Primo alone. Testosterone is run to offset the AI effects of
    Primo and can either be dosed at TRT ranges or larger doses if you’re in search of increased positive aspects.
    You will have to be reasonably lean already to get one of the best results out of Primo.
    Anything above 15% physique fats (men) is not going to give you that impressive
    hardness and definition across the shoulders as if you’re good and lean earlier than going into
    the cycle. Superior customers typically enhance the oral dose up to
    200mg daily, preserving in mind that these doses are unlikely to present the risks of liver toxicity.

    Though Oxandrolone was initially synthesised to help in the
    treatment of various medical conditions, including; osteoporosis, losing disorders (such as most cancers
    or HIV/AIDS), and continual infection. As you embark upon your health expedition with this stack, bear in mind the significance of adhering to individualized
    tips. Acceptable dosage, well-crafted cycles, and sincere dedication to a wholesome lifestyle are essential to
    garnering optimal results. Upholding these rules will set
    the stage for superior outcomes, and pave a dependable path in the course of attaining your envisioned aspirations.
    Here is a summarized table representing what one could usually anticipate after four weeks of Anavar utilization for each genders.
    Once More, these outcomes could be influenced tremendously by private elements corresponding to dosage, food regimen regimen, consistency in training,
    and particular person organic responses. By fastidiously contemplating these features, you can optimize your Anavar cycle and PCT, fostering a balanced method to achieve your health goals while preserving gains and supporting hormonal equilibrium.

    By conserving lean muscle whereas burning fat, Primobolan acts as
    an anabolic agent while slicing. It encourages
    the physique to burn fats while protecting muscle from being
    burned as power. As lengthy as your diet is deliberate and implemented appropriately for a cutting phase, Primobolan is an additional compound
    in any slicing cycle with minimal facet effect dangers compared with other steroids.
    Be Taught about the benefits of Deca for ladies, similar to increased muscle mass, improved
    energy, joint reduction, and recovery time. However additionally concentrate on potential side effects, including masculinization, virilization, and liver damage.
    In order to acquire maximum outcomes from Anavar, customers should
    pay shut consideration to their food regimen and exercise routines.

    In addition, As a cutting and weight reduction agent – Anavar additionally decreases
    your appetite, which might result in fatigue and tiredness.
    It is considered a gentle steroid compared to Trenbolone
    and others, Nonetheless, it additionally has a number of side effects (covered on this post) which may
    be dangerous if not managed correctly. If you take an anabolic orogenic drug frequently,
    inside three months you’ll have the ability to expect to see
    changes in cholesterol levels and should even develop atherosclerosis (hardening of arteries).

    It is essential to note that both Anavar and Testosterone are managed substances
    and should only be used under the supervision of a professional healthcare professional.
    Misuse of those steroids can lead to serious well being dangers and should be averted.
    Unhealthy cholesterol in your body increases your threat of various cardiovascular diseases, such as; high blood
    pressure, stroke, cardiac arrest, and heart failure.

    However, observe that Anavar used according to
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    The quality and purity of the product are sometimes questionable in these situations.
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    Anavar. A well-structured exercise routine is crucial for optimizing Anavar’s outcomes.
    Incorporating a mixture of weightlifting, cardiovascular exercise, and stretching may help improve its effectiveness.

    The problem with advising on banned substances is that
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    However, as you will be purchasing from an unlicensed
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    for non-prescription use, attempting to purchase Anavar can prove powerful.
    There are some on-line sites which purport to sell this synthetic—but receiving one hundred pc pure Anavar isn’t assured.

    While males also use Anavar, their doses are typically much
    higher, starting from 20 to a hundred mg per day. This highlights that ladies
    are extra responsive to male hormones, permitting them to achieve significant outcomes with decrease doses.
    Anavar and most anabolic steroids are known to increase levels of testosterone, which
    might lead to elevated aggressiveness and irritability.
    In addition, Anavar can also intervene with the body’s ability
    to provide serotonin, a neurotransmitter that helps regulate mood.
    Like all DHT anabolic steroids Anavar side effects can include pimples and hair-loss
    however there are essential issues to notice.

    References:

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  111. One purpose why oxandrolone is such a coveted drug amongst bodybuilders is that it could assist in fat reduction. A 2004 study involving males aged years old, who maintained a 20mg every day Anavar dosage, confirmed a noticeable reduction in body fat over a 12-week interval. And 12 weeks after the check topics stopped using the drug, they retained 83% of their reductions in complete, trunk, and extremity fat (3). Another study revealed that males aged years old also skilled a big quantity of Anavar weight reduction (4). Steroids in Thailand are discussed the same way people within the USA discuss Creatine and protein powder. I’ve had some european guys come up and introduce themselves to me explaining that they were here on steroid vacations to do a testosterone cycle and ask for advice about gyms and hostels. Oxanabol was used in the past for physique and efficiency enhancement functions and in medical settings and this didn’t changed these days.
    Like with other anabolic steroids, Anavar is unlawful in most international locations, unless you could have a prescription out of your doctor. Beligs.org is a trusted name within the anabolic steroid market, providing a extensive range of products, including Anavar. They are identified for his or her rigorous testing procedures and commitment to quality. Yes, it is attainable to purchase Anavar on-line in Mexico from numerous online retailers.
    The body’s natural equilibrium can often restore itself post-cycle, considering the common month-to-month cycles in women. Crucially, this Anavar dosage for slicing should be complemented by a dietary technique. Pairing it with a high-protein, low-carb food plan in a caloric deficit enhances the cycle’s efficacy, creating a synergistic method for reaching a lean and outlined physique. The successful cutting cycle for beginners relies on the holistic integration of Anavar with dietary measures. Seasoned female athletes looking for intensified results might consider growing the dosage to 15-20mg per day. Nonetheless, warning is advised, and beginning at the decrease end of the spectrum is really helpful. This gradual development helps assess tolerance and response, ensuring a managed approach for optimum outcomes while prioritizing security.
    Now that we have lined the fundamentals of Anavar and the means it works, let’s additional talk about the benefits, side effects, bodybuilding/sports usage, dosage and legality. Magnus Prescription Drugs has earned a strong status for producing premium-grade anabolic steroids. Their Anavar is no exception, identified for offering constant results in muscle retention and fats discount. If you’re in search of a brand that delivers a smooth chopping cycle experience, Magnus is a go-to. Additionally, Magnus Prescription Drugs offers testosterone cypionate, which can be a complementary product for these managing their testosterone levels. The drug is really helpful for use by all athletes, including females.
    Reputable suppliers usually have certifications or accreditations that validate their legitimacy. Look for suppliers who provide proof of third-party testing, which ensures that their products meet safety and high quality standards. The similar may be mentioned with Anavar or another performance enhancing drug, there are benefits but as we’ve discussed there are risks too. However, folks in these nations have to be careful not to abuse this steroid, as like with any drug – if you abuse it, you’re in hassle. For those that don’t know, the primary two attributes of anavar is to burn fats and improve power. Important increases in power can also assist in sparing muscle tissue when slicing (on low calories).
    Participating in a solo anavar uk cycle is geared in the course of refining muscle definition. The substantial dosage range accounts for the drug’s high tolerance and individual variability. PharmaHub is your trusted source to purchase anabolic steroids within the USA and Europe together with your Bank Card.Safe and quick online payments. 100% real gear and genuine critiques.Fast delivery in 3-10 days in common in the USA and 5-15 days in Europe and worldwide, free monitoring quantity to follow your order. Prolonged and high-dose Anavar cycles in men might lead to suppressed natural testosterone levels, emphasizing the significance of Post Cycle Therapy (PCT). PCT is crucial for restoring testosterone ranges and mitigating potential side effects like low libido or mood swings.
    Their operations are based on transparency, ensuring patrons receive genuine merchandise. Steroid Warehouse distinguishes itself by adhering to strict requirements and offering a seamless buying experience. Oxandrolone is indicated as adjunctive remedy to advertise weight achieve after weight reduction following extensive surgical procedure, chronic infections, or extreme trauma. Whether Or Not you’re considering buying Anavar online or offline, this information will equip you with the information to make an knowledgeable and protected choice. These questions and extra will be answered as we delve into the world of Anavar.
    By following these tips, you’ll be able to improve your chances of shopping for Anavar safely and acquiring a real, high-quality product. Accountable purchasing practices and thorough analysis are key to safeguarding your health and maximizing the benefits of Anavar utilization. During these cycles, individuals should proceed to prioritize proper nutrition, intense coaching, and sufficient rest for optimum results. It is crucial to focus on potential unwanted effects and often monitor blood markers and overall well-being. It is important to begin out with a decrease dosage range, corresponding to 10mg per day, and progressively enhance it to 20mg per day if well-tolerated. Novices should intently monitor their body’s response to the steroid and assess any potential unwanted effects. Furthermore, Anavar stimulates the manufacturing of pink blood cells through a process called erythropoiesis.
    This in turn means Leydig cells within the testicles are stimulated less, and testicular atrophy and infertility issues can occur. However, it must be talked about that oxandrolone is considered a poor “bulking” steroid among male bodybuilders. But then again, it is a very good drug for girls who want to add lean muscle mass.
    For these in search of to purchase Anavar from respected retailers, five dependable sources have been identified. Pure Anabolics and Steroid Warehouse both supply high-quality merchandise with rigorous testing for purity. Muscle Gain Pharmaceuticals ensures clear dosage tips and transparent enterprise practices.
    This testosterone-suppressing effect nevertheless is more probably to be delicate, with endogenous testosterone levels usually recovering in a matter of weeks or a couple of months. In this text I’m going to outline some unfavorable reactions you would possibly experience on Anavar, so you may make an educated choice on whether or not the professionals outweigh the cons when taking this anabolic steroid. Those like Lee Priest or outspoken bodybuilder ‘Aarron Lambo’ who usually are not afraid to talk up and reveal a few of the darker secrets of the bodybuilding world. For males who’re new to Anavar it’s advised to take 30mg a day for the first week. Relying on your outcomes and the way you’re feeling you can then begin to increase the dosage for the following couple of weeks. Although there are genetic limitations and not everyone experiences a lot of vascularity, anavar drastically improves your chances of having veins piercing through your your biceps. This is as a outcome of anavar reduces the fats which is overlaying your veins, and it fills your muscle tissue with more glycogen, giving them more fullness.

    References:

    steroids transformation (http://athrconsultancy.in/employer/high-5-dianabol-stacks-for-enhanced-muscle-progress)

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